Quick Answer Whole wheat pita bread can be a reasonable choice for people with diabetes when eaten in controlled portions. Its glycemic index sits around 50 to 57, placing it in the medium range, which means it raises blood sugar ...
Quick Answer Whole wheat pita bread can be a reasonable choice for people with diabetes when eaten in controlled portions. Its glycemic index sits around 50 to 57, placing it in the medium range, which means it raises blood sugar ...